Love your baby bump round two! I really loved all of your feedback from the first workout, especially the points made about how much easier labor is when the mom stays fit. I can attest to that fact myself from my first pregnancy. Although my labor was semi long at around 13 hours, when it came time to push, it was over in under 20 minutes and my recovery was relatively quick. So, even though sometimes I don’t want to get moving, I need to remember that in just a few more weeks, I will be thanking myself for the hard work I put in now!
The instructions and details are on the image and again, this workout is great for every woman, not just the ladies with a baby on board. Have fun!