Fitness for the Mature Woman

We recently teamed up with Carrie Lewis of Fitting It In Personal Training, to bring you a workout for the mature woman. We will be sharing a series of her workouts over the next few months, all of which use gentle movement and are done sitting down!

matureadult

Fitting It In Personal Training is a mobile training company local to Richmond VA. View their website to inquire about in home personal training and local events!

Brooke of Pumps and Push-Ups - petite style blogger

Hello, I'm Brooke!

A petite (4'10") gal on the hunt for the best petite clothes. I show you where to shop for petite finds, and how to style them in my weekly style sessions. I don't alter or hem any of the clothing on my blog - what you see is exactly how the items fit me right from the store.

More About Me

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Disclosure

Pumps and Push-Ups participates in affiliate programs, including Rewardstyle and the Amazon Associates Progam. Pumps and Push-Ups earns commissions from qualifying purchases made through links posted.