Sometimes you just need a gentle, do anywhere workout. This floor workout is great for a day that you want to be active, while still taking it a little easy. Grab a mat and get to work girl!
– Brooke & Erica
p.s. — who is tuning in to the Bachelorette tonight?!
Love these fun workout post.
xo
PinkSole
Side planks are definitely a great move! xo, Biana –BlovedBoston
These are so great and a must do for me! the DVR is set for the Bachelorette, yay!
Xoxo,
Whitney & Blaire
Peaches In A Pod
The plank moves are killer! Thanks for the Bachelorette reminder! 🙂
Jill
Doused In Pink
These are great moves for light toning! Thanks for sharing!
Thanks girl!
I’ll have to bookmark this to when I don’t feel like going to the gym!
XoXo,
Tamara – LoveofMode.com
😀 cant wait to see the guys they picked for JoJo!
I’m wayyy to excited for the Bachelorette!
woo!!
Thanks Rachelle!
Yeah! 😀
I always struggle with the second one, however I try to do the rest at least a few times a week!
Ela BellaWorld
Have to try these ones! xx
http://www.thefashionfolks.com
This looks like a great simple workout! I’m going to have to try it!
These are really great! Exactly what I need to be doing along with physical therapy today!
~Krisztina
http://www.krisztinawilliams.com
These look kinda fun, and easy to try! Thanks for sharing!!
Shauna
http://www.lipglossandlace.net
That’s great!!
Definintely!
It is! That’s what is great about it! You could easily do it while watching tv so you don’t miss out on an exercise opportunity!
Totally bookmarking this for travel! Thanks for sharing!
Awesome!
You’re welcome! 🙂
Great idea!! 🙂 You’re welcome!
Loving these toning moves! Will be adding some to my routine.
Rachael
http://www.threadsforthomasblog.com
Another great workout. Once you get over 40, toning becomes even more important and I try to stretch out a lot more before and after my workouts!! Love the side plank!!
Thanks for posting – I am ALWAYS looking for new ab workouts!
Laura
http://www.blackcoffeebeautiful.com
I agree with Andrea – toning is so important, especially as you get older. Love this workout!
cute post! I need to get my work out on!
kelseybang.com
Simple! I can do this!! Thanks for sharing, girls!
Xox Dana Ivy // http://www.iadorewhatilove.com
Awesome post!
http://www.stylelikesara.com
I need to step up my yoga game –Hanna Lei
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