There has been a part of our blog that has been neglected lately, it’s pretty obvious, the push-ups. But, now it’s time to kick it back in gear, drop a few lbs and get summer ready. Here is what workouts we will be doing this week!
Monday – Cardio
http://youtu.be/QIOsFTKfaVI
Tuesday – Lower Body
http://www.youtu.be/fGVtR0dNQMw
Wednesday – Cardio
http://www.youtu.be/-fv-_UFMP8o
Thursday – Upper Body
Friday – Cardio
2-3 mile run/walk
Saturday & Sunday
Rest! You deserve it!
*Always consult your physician before beginning any new fitness routine. These workouts are not suitable for every individual and injury may occur. Never workout beyond your level of fitness. If you experience any pain or discomfort during any workout, discontinue immediately and seek medical attention.
I am definitely bookmarking this! What a great workout strategy. Thanks girls!
xo, Whitney and Blaire
Peaches In A Pod
I needed to see this! With everything going on at work and moving, my workouts have been non-existent! Thanks for the motivation!
Jill
Doused In Pink
great plan, you ladies look awesome.
xo
PinkSole
I need to be doing more upper body work now that it’s tank top season! Thanks for the great ideas!
Woo hoo – can’t wait to try some of these this week! xo, Biana – BlovedBoston
O wow–this is so cool!! I def. need to try this–we leave for vaca in a month and its time to step into gear 🙂 Thanks for some great motivation!!
Tori
FashionBlingGirlyThings
Thank you for these! I just got a bunch of new Lululemon for my birthday and probably should start working out….
~~Megan~~
http://www.poshprime.com
You all are always making me think about how little working out I am doing. LOL Such great inspiration!
Amy Ann
Now blogging at my new site Straight A Style
I love that this is on your blog today! Just when I need some new workout inspiration! Thank you 🙂
Traci
waltzmetoheaven.com
I love this little workout! I really need to get back into it!
xo Adri
http://www.adrilately.blogspot.com
THANK YOU FOR THIS. I need to get back into working out! I’ve neglected it for a while now. This is just the push that I need for this week! 🙂
be the plebeian
Thanks of sharing these exercises, you two are amazing seriously! I have neglected regular exercise for way too long and keep saying I need to start again but always get distracted by how busy life gets. This is a good motivator for me!
Marta
http://www.sweatersstripesandsweets.com
I injured my shoulder and have been taking it easy on my work outs. I can tell in the way my clothing fits already and I am so frustrated! I plan to use your medicine ball tips and I love the sit up idea!! Thanks! Susan
Wow! Super cool routine! I really hope I have more time in a day so I can do more exercise. Lol, or maybe I am just too lazy. 😉 Thank you for sharing and motivate us!
Grace
http://colorandgrace.com/
This is so great! Love these workouts!
-Hannah
http://www.sweeterthanserenity.com
you are amazing, love love love this! x just earned a new follower on bloglovin!
Much Love | Trillu.com
You girls make it look so easy! i’ll give it a try.
http://www.racheldinh.com
Ooof, I’ve been such a slacker this pregnancy. I need to kick it into gear! I was just thinking I should probably do some arm workouts to tone up and prepare for toting around a little one!
xoxo Danielle
For the Love of Leopard
I’m reading this as I’m feeling the burn from yesterdays workout! Love your workout post and videos, thanks for the inspo!
http://www.dressed2dnines.com
aahh yes, thanks for the inspiration!! 😀
Have a great day!
Animated Confessions