Love Your Baby Bump 2 – Prenatal Workout

Love your baby bump round two! I really loved all of your feedback from the first workout, especially the points made about how much easier labor is when the mom stays fit. I can attest to that fact myself from my first pregnancy. Although my labor was semi long at around 13 hours, when it came time to push, it was over in under 20 minutes and my recovery was relatively quick. So, even though sometimes I don’t want to get moving, I need to remember that in just a few more weeks, I will be thanking myself for the hard work I put in now!

The instructions and details are on the image and again, this workout is great for every woman, not just the ladies with a baby on board. Have fun!

love your baby bump- prenatal fitness

Brooke of Pumps and Push-Ups - petite style blogger

Hello, I'm Brooke!

A petite (4'10") gal on the hunt for the best petite clothes. I show you where to shop for petite finds, and how to style them in my weekly style sessions. I don't alter or hem any of the clothing on my blog - what you see is exactly how the items fit me right from the store.

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18 Comments

  1. 2.9.15

    This is a great workout for anyone! That baby bump is just too cute!
    xo, Whitney and Blaire
    Peaches In A Pod

  2. 2.9.15
    Laura said:

    I never thought about doing shoulder raises on my tip toes, but that is a great idea to work other parts of your body. Saving this for later!

  3. 2.9.15

    Well i may not be preggers but I can definitely incorporate some of these moves into my routine!! xo, Biana – BlovedBoston

  4. 2.9.15

    Let me take a moment to say how cute that green leggings is! 🙂 Ok now that is settled, your exercises rock too! I exercised right up to my deliveries with all my pregnancies, and know it really helps with the birth. This is a great workout for after the baby too. Happy Monday! XOXO, Elif

  5. 2.9.15
    Anna said:

    You and your baby bump are getting cuter by the day! I love that you are staying fit and sharing these great tips with other moms to be. The best part, these are great for all women alike! Love it! Can’t wait to meet the little one! XO

    Anna
    alilyloveaffair.com

  6. 2.9.15
    Lauren said:

    I am definitely bookmarking this for my 2nd pregnancy. I had a relatively easy labor too, but I know that squeezing in a workout when you’re 8+ months pregnant (especially with a toddler) is going to be difficult. I love that I can do these in my living room 🙂

    Great post!

    Lauren | Disco Daydream

  7. 2.9.15
    Andrea said:

    I love that your working out while pregnant! Kudos to you! I will definitely try this out minus the belly 😉 Thanks!

  8. 2.9.15
    Mel said:

    great post and routine

    http://www.girlandthepolkadot.com

  9. 2.9.15
    Christie said:

    That’s a great point about how staying fit makes for an easier delivery. I’ll have to keep that in mind one day when I’m pregnant!

    Christie
    The Closet by Christie

    http://www.theclosetbychristie.com

  10. 2.9.15
    erin said:

    I love that you are staying fit with ababy bump I have NO exuse not to get myself in gear!
    Xo Miss Erin
    See what I have to say at:
    http://www.misserinsays.com

  11. 2.9.15
    Hannah said:

    This is a great post! As a fitness instructor, I totally agree that this is so important!
    -Hannah
    http://www.sweeterthanserenity.com

  12. 2.9.15
    Melanie said:

    Great workouts!
    Melanie @ meandmr.com

  13. 2.10.15
    Andrea said:

    Love this post! You look beautiful!
    http://fabuloustorture.blogspot.com

  14. 2.10.15
    Tina said:

    You are so cute! I love how you’re staying fit even when you’re pregnant!

    Tina
    http://www.justatinabit.com

  15. 2.10.15
    Joanna said:

    Although I’m not pregnant, I still love these workouts! You’re amazing, Brooke!!

    lovejoanna.com

  16. 2.10.15

    Not being pregnant I must say the worry is the weight gain, but seeing you can work out in moderation has me excited to one day be preggers.

    Meg | Meghan Silva’s Blog
    @MeghanSSilva on Instagram

  17. 2.10.15
    Jess said:

    A great workout even if you don’t have a bump!

  18. 2.10.15

    You look fantastic and what a great little workout. xo ~ Megan The Fashionista Momma

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