We’re not going to lie to you and tell you this workout is easy. But, since you don’t need a single piece of equipment, this workout is easy to do just about anywhere! So, whether you’re on vacation or just not near the gym, bust out a few of these circuits for a total body workout. You’ll be sure to feel it tomorrow!
Have fun!
– Brooke & Erica
leap frogs are killer for the legs, great workout.
xo
PinkSole
Oh gosh Leap Frogs get me every time, as do v-sits!! xo, Biana –BlovedBoston
Oh my goodness, I would die if I did this! I love it and am now going to incorporate it into my routine!
Xoxo,
Whitney & Blaire
Peaches In A Pod
This looks like a killer workout! The v-sits and leap frogs are going to whip me into shape!
Jill
Doused In Pink
Okay, I am going to seriously try these moves! I haven’t worked out in an embarrassing amount of time and lately I have been craving a sweat! Thanks girls!
Xox Dana Ivy // http://www.iadorewhatilove.com
Ah the lunges kill me! But I know they are so so so good for you! Thanks for the workout from anywhere tips!
– Dara // http://www.peoniesandhoneybees.com
I do regular planks, but I like these ideas to switch it up! And yeah, I really need to start lunges again, but these look kind of fun!
Woo!! I’m going to go outside an do a few now!
V sits look so easy but they’re hard!
Awesome!! 🙂
Wooo!!!!
Haha no shame in that!! At least now it’s pretty outside so you have an excuse to soak up some sun and break a sweat!
You’re welcome Dara! Lunges are tough!!
Planks are such a killer exercise!
It has been so nice here, I really should try this outside sometime soon! Planks are always hard for me, I am sure that plank walk would be challenging!
Carrie
curlycraftymom.com
This looks hard…but sooo good!
~~Megan~~
http://www.poshprime.com
Oh I have been looking for no equipment workouts to do at home! This one looks great! Thanks!
I need to this ASAP! I have been slacking. Thank you for the reminder!
The New Girl Blog
I live for workouts that don’t require equipment. That way I can do them in the comfort of my room. These exercises are awesome
http://michellespaige.com
LOVE this tutorial! What a great idea to squeeze in some total body work outs anywhere!
http://www.SHVETA.com
Okay just looking at the pictures I can tell this would totally kick my butt. Especially that plank walk…oh boy.
It is! I did this workout on Monday and felt it all week!
It is! 😀
You’re welcome! Hope you love it!
You’re welcome!! 🙂
Me too!! I’m all about no equipment workouts, makes it easy to get it done!
I love to workout outside, so I’m all for the do anywhere type of workouts! 🙂
It’s a killer!