Monday Menu Mix: Week 8

As February comes to a close, so does the Monday Menu Mix. We hope the last 8 weeks have provided you with tons of menu ideas to get your routine of planning ahead and eating healthy up and running! 🙂

– Brooke & Erica

MONDAY | Thai Yellow Curry Turkey Balls with Steamed Green Beans
So Says The RD: For added fiber, consider serving over brown rice or making your own fiber packed cauliflower rice.

TUESDAY | Goat Cheese Scrambled Eggs With Pesto Veggies
So Says The RD: Who said eggs have to just be for breakfast? This dish is far from your typical morning eggs with goat cheese and a side of nutrient dense kale, sun dried tomatoes & pumpkins seeds!

WEDNESDAY | Garlic & Herb Baked Cod with Tuscan White Bean & Quinoa Salad
So Says The RD: So much flavor in this dish! Cod has recently become one of my fave go-to fishes since its both tasty and super affordable.

THURSDAY | Tomato Spinach Chicken Spaghetti
So Says The RD: Pick up whole wheat spaghetti or angel hair pasta when shopping for this recipe for blood sugar stabilizing fiber.

FRIDAY | Portobello Fajitas
So Says The RD: I love vegetarian fajitas and this version is so much better than when eating out because you are in control of the seasoning (salt).