Hey guys!! Hope you are all having a fabulous, fitness charged kind of week. 🙂 Today marks week 35…only 5 more weeks left to go!! Well, that’s if little one decides she is going to cook for the full duration. Even in late stages of pregnancy, it’s super important to keep things moving as long as medically possible, even if its just a light fitness routine. Today we are going to show an easy, low impact strength training routine that can be done at any point during pregnancy.
The bra featured in this workout came from fun, fitness apparel company, Title Nine. While I do not have a physical Title Nine location near me, I was able to schedule a phone meeting with one of their representatives for a fitting. The process really couldn’t have been easier (though FYI, make sure to note what time zone you are in when scheduling a time as they are based out of the west coast). My personal representative started by asking what sort of activities the bra would be used for, gauging the intensity and impact level of my workouts. She showed me a couple of different bras based on my profile, taking into account that I was pregnant and how well each bra would work with breast feeding. I ended up choosing this bra because it is comfortable to be worn all day if desired and has an adjustable back closure. The bra can also be worn racerback or like a regular bra, giving it a lot of versatility. Plus, its pretty. 🙂
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