13 June
Fitness

Upper Body 3.5.1 Workout

Happy Monday to all!! Want a super easy 3 move upper body workout to get your blood pumping this morning? Give this one a try!! 🙂

upperbody351

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– Brooke & Erica

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Brooke of Pumps and Push-Ups - petite style blogger

Hello, I'm Brooke!

A petite (4'10") gal on the hunt for the best petite clothes. I show you where to shop for petite finds, and how to style them in my weekly style sessions. I don't alter or hem any of the clothing on my blog - what you see is exactly how the items fit me right from the store.

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24 Comments

  1. 6.13.16
    Biana Perez said:

    So fun! Love the speed bag move! xo, Biana –BlovedBoston

  2. 6.13.16
    Whitney said:

    You are so cute! This is such a great morning pick me up!

    Xoxo,
    Whitney & Blaire
    Peaches In A Pod

  3. 6.13.16
    Jill said:

    This is a great way to get going in the morning! That song is perfect with this workout!

    Jill
    Doused In Pink

  4. 6.13.16
    Ela BellaWorld said:

    Your posts make me want to exercise and get summer ready!

    Ela BellaWorld

  5. 6.13.16
    Living on Cloud Nine said:

    Whoohoo and upper body is exactly what I need!! Love the speed bag, I get excited when I do it! 😉

  6. 6.13.16
    Sarah @ Foxy's Domestic Side said:

    Oh I love this! Super simple but gets the blood going. 🙂

  7. 6.13.16
    Megan said:

    I haven’t worked out in so long…whoops!
    ~~Megan~~
    http://www.poshprime.com

  8. 6.13.16
    Maria said:

    Its very simple and easy to perform. thanks for sharing.
    http://www.ootdchannel.com/

  9. 6.13.16
    Dana Ivy said:

    This is so great!! And you guys motivated me to workout! Haha but seriously! I went to a yoga class today and lovedddd it! =) So thank you!

    Xox Dana Ivy // http://www.iadorewhatilove.com

  10. 6.14.16
    Laura said:

    I used to do these all the time! I need to get my arms ready for sleeveless again. Thanks for reminding me about these moves!

  11. 6.15.16
    mahryska said:

    nice!!

    kisses from dubai
    http://www.mahryska.com

  12. 6.19.16
    ALatteLipstick said:

    Love this workout! Those moves never fail to get the heart rate up! 🙂

    XO Chloe

  13. 6.21.16
    Brooke & Erica said:

    Thanks Chloe!

  14. 6.21.16
    Brooke & Erica said:

    Thanks

  15. 6.21.16
    Brooke & Erica said:

    Great classic moves!

  16. 6.21.16
    Brooke & Erica said:

    Yay! That’s awesome!

  17. 6.21.16
    Brooke & Erica said:

    You’re welcome!

  18. 6.21.16
    Brooke & Erica said:

    That’s ok! 🙂 start today!

  19. 6.21.16
    Brooke & Erica said:

    Yeah!! Easy and fun!

  20. 6.21.16
    Brooke & Erica said:

    Haha us too!

  21. 6.21.16
    Brooke & Erica said:

    Yay!!

  22. 6.21.16
    Brooke & Erica said:

    I’m currently loving that song!

  23. 6.21.16
    Brooke & Erica said:

    Thank you!!!

  24. 6.21.16
    Brooke & Erica said:

    That one is so fun!

Comments are closed.