Weekly Workout Schedule

Happy Sunday! Get ready for a new week with your weekly workout schedule. If you’re an e-mail subscriber, you’ve been receiving these weekly updates since January, but starting today, I will also be sharing weekly schedules on the blog! If you prefer to receive a schedule in your e-mail, you can subscribe here.

Have fun! Just click on the day of the week to access that day’s workout.

lower body and core workout using a stability ball and a kettlebell

A new workout is coming to the blog tomorrow!

– Brooke

Brooke of Pumps and Push-Ups - petite style blogger

Hello, I'm Brooke!

A petite (4'10") gal on the hunt for the best petite clothes. I show you where to shop for petite finds, and how to style them in my weekly style sessions. I don't alter or hem any of the clothing on my blog - what you see is exactly how the items fit me right from the store.

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Pumps and Push-Ups participates in affiliate programs, including Rewardstyle and the Amazon Associates Progam. Pumps and Push-Ups earns commissions from qualifying purchases made through links posted.

2 Comments

  1. 3.13.17

    This is so cool, thanks for sharing
    xo
    http://www.laurajaneatelier.com

  2. 3.13.17
    Laura said:

    How awesome! Love that you are sharing these! You are so good about getting work outs in!

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