4.5.1. Cardio Workout

Happy Monday gorgeous! The start of a new week means its the perfect time to kickstart any goals you have been sitting on. Boost your energy levels and power charge your week with this sweat inducing cardio routine!

cardio workout

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Brooke & Erica

Brooke of Pumps and Push-Ups - petite style blogger

Hello, I'm Brooke!

A petite (4'10") gal on the hunt for the best petite clothes. I show you where to shop for petite finds, and how to style them in my weekly style sessions. I don't alter or hem any of the clothing on my blog - what you see is exactly how the items fit me right from the store.

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31 Comments

  1. 8.22.16
    Rachelle said:

    Quick and easy, it also looks like a fun workout.

    xo
    PinkSole

  2. 8.22.16
    Biana Perez said:

    Butt kickers and skaters are actually two of my favorites to do when working out! xo, biana – BlovedBoston

  3. 8.22.16
    Whitney said:

    Oh I’m tired just reading this! I love your energy and will have to try this!! You look amaze, girl!

    Xoxo,
    Whitney & Blaire
    Peaches In A Pod

  4. 8.22.16

    This is a great workout set! Reminds me of high school sports. Your legs look amazing which is definitely motivation to try it on my end. 😉

    Amy Ann
    Straight A Style

  5. 8.22.16

    these def get the heart pumping! I love how you used the toy car anything works just gotta do it

    Life is just Rosie

  6. 8.22.16
    Living on Cloud Nine said:

    Love this work out! The football run and jump would be my favorite maneuver for sure. You are a true inspiration!

  7. 8.22.16
    Jodie Filogomo said:

    Great inspiration—it’s definitely more fun to do this with a friend—so I’m getting my husband in on the action!
    jodie
    http://www.jtouchofstyle.com

  8. 8.22.16
    Carrie @ Curly Crafty Mom said:

    You make this look easy in the photos!! Lol! I love how you can set it to music and quickly do it in the morning before the kids are up or even do it outside! Fun!

    Carrie
    curlycraftymom.com

  9. 8.22.16
    Sauniya D said:

    Nice!! I will try this tomorrow morning 🙂
    xo
    Sauniya | Find Your Bliss

  10. 8.22.16

    This is a great cardio workout! You come up with the best stuff! Off to pin this for use later on 🙂

  11. 8.22.16

    cute work out outfit! fun post!

    kelseybang.com

  12. 8.22.16
    Laura said:

    Great workout! I love cardio!

  13. 8.23.16
    Tamara said:

    Thanks for this routine!

    XoXo,

    Tamara – LoveofMode.com

  14. 8.23.16

    What a great cardio routine you can do anywhere- I’m loving workouts like this lately for when I work late + can’t get motivated to go to the gym. But I CAN log a workout in my living room with some Real Housewives on! 😉

    -Ashley
    Le Stylo Rouge

  15. 8.23.16
    Shaunacey said:

    ya.. you’re reminding me how desperately I NEED to work out!

  16. 8.26.16

    Everything I love in a workout 😉

  17. 8.26.16

    Me too!! I’m really obsessed with anything that involves me hopping around, hehe

  18. 8.26.16

    Haha you’re hilarious and so sweet – thank you love!!! xo

  19. 8.26.16

    YES! I definitely love to channel drill exercises, hehe. Thank you so much for being so sweet 🙂

  20. 8.26.16

    Haha you got it girl! 🙂

  21. 8.26.16

    Thank you so much darling!! 🙂

  22. 8.26.16

    So true!! That’s awesome! There is this cute chickie we follow on Instagram who posts video clips of her and her husband doing country dance workout videos together in their living room and its so entertaining to watch because they are so in sync. 🙂

  23. 8.26.16

    Awww thanks Carrie! Definitely an easy, quick workout!

  24. 8.26.16

    Yay! I hope you did!

  25. 8.26.16

    Or rather…easily quick? You know what I mean 😉

  26. 8.26.16

    Thanks girlie!! I love combining simple cardio moves – workouts definitely don’t need to be fancy or complicated to be effective 🙂

  27. 8.26.16

    Thanks girlie! 🙂

  28. 8.26.16

    Thanks Laura!! 🙂

  29. 8.26.16

    You’re welcome! Thanks for stopping by 🙂

  30. 8.26.16

    Amen girl!! Yes thats the best part about workouts with a few simple moves – you can totally multitask and squeeze in a little fitness while watching your favorite show!

  31. 8.26.16

    lol

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