“You get better answers if you ask yourself better questions.” – Tony Robins Over 20 years ago I read this…
Dr. Valente
by Dr. Valente As we begin to enter the holiday season with Thanksgiving about to kick off, I have been…
In medicine we deal with the loss of life everyday. Sometimes its accidental, sometimes medical, but maybe worst it’s self…
A very exciting medical report was recently published in the BMJ in Dec 2014 (BMJ 2014;349:g6674). It looked at the…
With this past month seeing the release of the new IPhone 6, my daughter obtaining her school mandated 7th grade…
It’s easy through the hustle and bustle of life, to lose focus of your core principles. You may be having…
“running, even 5-10 minutes a day and at low speeds, is associated with a markedly reduced risk of death from…
Should I Work Out When I’m Sick? by: Dr. Albert L. Valente Working out while sick, is it a yes…
Meet Blueberry Blueberry was found in a garbage receptacle wherein only a human could have placed him. He was found…
Start Moving in a Direction if You Don’t Know Your Goal by: Dr. Albert Valente The past several months I…
