20131107-105344.jpg
Another pancake rendition! Delicious and full of fall flavor.

You will need:

1/3 cup rolled oats
1/3 cup coconut flour
1 tsp baking powder
2 tbsp brown sugar

Blend the dry ingredients

Then add:

1 egg, 2 egg whites
3 tbsp cottage cheese
1/4 cup applesauce
1 tsp cinnamon
1 tsp vanilla

Mix until smooth, cook over medium high heat.

For the topping:

1 apple, sliced
1/4 cup water
1 tsp cinnamon
1 tbsp pecans
1 tsp maple syrup

Boil until apples have softened

For an added protein boost, mix 1 tbsp Greek cream cheese with 1 tbsp almond milk and 1 tbsp vanilla protein powder. Blend and spread on cakes.

Even baby enjoyed these 🙂