If it wasn’t for a good playlist, I don’t think I would workout at all. I love music, it fuels…
Upper Body
There has been a part of our blog that has been neglected lately, it’s pretty obvious, the push-ups. But, now…
New workout girlfriends! This week, it’s all about your upper body. Sculpt your back, chest and arms in just 15…
We all love to work our lower body, I mean who doesn’t want a nice backside and toned, tight legs?…
For this lower body sculpting workout we recommend a weight that exhausts you by the end of the 12-15 reps…
