Crock pot cooking and the livings easy. For this quick and delicious healthy recipe you will need:

• 2 lbs lean ground turkey meat
• 1 cup rolled oats
• 1 chopped green pepper
• 1 small onion chopped
• 2 egg whites
• 1/4 cup tomato sauce
• 1 tablespoon Mrs. Dash table blend
• 1 tablespoon Worcestershire or Liquid Aminos
• Ketchup for the top
• Salt and Pepper to taste

This recipe is as easy as they come. Mix all ingredients together, form into a loaf and place onto a strip of aluminum foil in your slow cooker. Top with ketchup, cook on low for 8 hours. Enjoy!

I paired mine with mashed sweet potatoes and green beans. You can also use your leftovers for meatloaf sandwiches! This one is on a spelt tortilla with mustard.