Workout Schedule

Am I the only one that has been dreaming of heading out to the beach? A little taste of sun and I’m craving sand and fun. This time of year also motivates to me push harder on my workouts and say no to more sweets. I didn’t say I said no to all of them, but I indulge less! With all of the shorts, dresses and tank tops I’ve been pulling out of my closet, I want to look toned and tan! So I’m whipping out my sunless tanner and waking up earlier ever day, to make sure I get my workouts in. 

What changes have you been making lately? 

Have a great week!

– XO Brooke 

If you prefer to receive a schedule in your e-mail, you can subscribe here.

Just click on the day of the week to access that day’s workout.


+ 30 minutes of cardio of your choice (walking, running, swimming, dancing)

+ a 30 minute run!

+ 30 minute run or walk

– Brooke

Brooke of Pumps and Push-Ups - petite style blogger

Hello, I'm Brooke!

A petite (4'10") gal on the hunt for the best petite clothes. I show you where to shop for petite finds, and how to style them in my weekly style sessions. I don't alter or hem any of the clothing on my blog - what you see is exactly how the items fit me right from the store.

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2 Comments

  1. 4.10.17
    Carrie @ Curly Crafty Mom said:

    You’re doing great and I love how you mix it up some. It has been hard for me to say no to all of the Easter sugary goodness out there lately. I know, swimsuit season will be here SOON. I like how you add dancing as a cardio option! 🙂

    Carrie
    curlycraftymom.com

  2. 4.11.17
    Erica said:

    Good for you for getting up earlier! I actually thought about trying to squeeze in my runs in the AM too before Mike leaves since its warmer out, that way I can get it over with before I shower vs having to wait until later in the day before I get funky. Problem is bay-bay don’t sleep…lol

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