Happy Sunday! Get ready for a new week with your weekly workout schedule. If you’re an e-mail subscriber, you’ve been receiving these weekly updates since January, but starting today, I will also be sharing weekly schedules on the blog! If you prefer to receive a schedule in your e-mail, you can subscribe here.

Have fun! Just click on the day of the week to access that day’s workout.

A new workout is coming to the blog tomorrow!

– Brooke